Chopped beet greens and stems are sautéed in oil, garlic, and seasonings. Add a splash of lemon juice for a recent tackle this nutritious favourite.
- Taste: Garlic butter and lemon juice complement the gentle, candy, and earthy flavors of the beet stems.
- Talent Degree: Easy components, one-skillet, and solely quarter-hour! This recipe is beginner-friendly.
- Swaps: Use radish or mustard greens as an alternative, or toss all of them collectively.
- Serving Recommendations: Beet greens are a sublime aspect served with chicken piccata, a pork tenderloin, or a easy veggie stir fry.
Easy Substances
- Beet Greens: A bunch of beet greens contains stems and leaves from about 4-5 beets. Once you’re cooking beets, take away the stems and leaves and use them on this recipe. Take away any wilted or torn leaves.
- Seasonings: This recipe solely wants a bit oil, garlic, and a splash of lemon juice to deliver out the perfect taste.
Cook dinner Beet Greens
- Put together beet greens (full recipe beneath).
- Simmer greens in water till tender, then drain.
- Saute beet greens with remaining components till the leaves are wilted.
- Take away from warmth, stir in butter, and season to style. Garnish with lemon zest if desired.
Storing Leftovers
Leftover beet greens could be saved for as much as 4 days in an hermetic container within the fridge.
Freeze leftovers in zippered luggage for as much as one month and thaw within the fridge earlier than utilizing, or add them frozen to a soup or stew.
Extra Straightforward Greens You Have to Attempt!
Did you make these Sauteed Beet Greens? Go away us a score and remark beneath.
Beet Greens
Beet greens are cooked with minced garlic and a squeeze of recent lemon juice till good and tender, then stirred with butter for a easy and flavorful end.
Forestall your display screen from going darkish
-
Wash beet greens and separate stems from leaves. Reduce the stems into 1″ items, and chop the leaves.
-
In a nonstick pan, add the stems and 1 cup of water. Cowl and simmer for 4-7 minutes or till they’re fork-tender. Drain properly.
-
Add the beet greens, garlic, olive oil, salt, and pepper to the pan, squeezing the lemon over the greens. Sauté for 2-3 minutes, or till the greens are wilted.
-
Take away the pan from the warmth, stir within the butter and salt and pepper to style.
Leftovers could be saved in an hermetic container within the fridge for as much as 4 days. Reheat on the stovetop or within the microwave, or add to your favourite soup.
Energy: 50 | Carbohydrates: 0.3g | Protein: 0.1g | Fats: 6g | Saturated Fats: 2g | Polyunsaturated Fats: 0.4g | Monounsaturated Fats: 3g | Trans Fats: 0.1g | Ldl cholesterol: 5mg | Sodium: 20mg | Potassium: 6mg | Fiber: 0.03g | Sugar: 0.01g | Vitamin A: 78IU | Vitamin C: 0.4mg | Calcium: 4mg | Iron: 0.04mg
Vitamin data supplied is an estimate and can fluctuate based mostly on cooking strategies and types of components used.
Course Facet Dish
Delicacies American© SpendWithPennies.com. Content material and images are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.
Trending Merchandise
Der Rose Fake Plants 4 Packs Artificial Plants Small Faux Plants Black Bathroom Accessories for Bathroom Home Office Desk Decor Indoor
Frtzal 10Pcs Black Vacuum Cleaner Accessories, Vacuum Hose Adapters and Flexible Crevice Tool for 11/4 Inch and 13/8 Inch Vacuum Cleaners (hose set)
Salt and Pepper Shakers Set, Cute Glass Spice Shaker with Stainless Metal Lid, Black and White Farmhouse Kitchen Desk Decor and Equipment for Counter, for Kitchen Marriage ceremony Items, 2.7oz Every
Bathroom Organizers and Storage,4 Pack Bathroom Accessories,Bathroom Decor,Home Decor,Bathroom Storage and Organization,Qtip Holder for Room Decor Aesthetic
Underneath Cupboard Lights, 40 LED Rechargeable Battery Operated Movement Sensor Mild Indoor, 2 Pack Magnetic Dimmable Closet Lights, Wi-fi Underneath Counter Lights for Kitchen, Stairs
