The large 4-0 – The Fitnessista

Hello mates! I hope that you just’re having an incredible week! I’m taking the time off right this moment as a result of each children are beneath the climate… and it’s my bday!

TBH, I don’t usually take pleasure in birthdays. One other 12 months on the calendar; a tangible reminder of the issues I need to obtain however haven’t but achieved.

This 12 months feels totally different. This 12 months, I simply really feel gratitude for this life, our household, our mates that really feel like household, and for an additional 12 months of wonderful recollections. I heard a rumor that 40s are even higher than 30s, so I’m hoping it’s true! 

Listed below are a few of the issues I realized after 4 a long time on this stunning planet:

– Begin every day with gratitude. It is going to have an effect on your mindset and actions for the complete day.

– It’s okay to vary your thoughts when offered with new data.

– Belief in God with all of your coronary heart.

– Simply because it really works for one particular person, doesn’t imply it really works for everybody.

– Well being is among the finest investments you can also make. If you’re sick, nothing else issues

– Forgiveness is a present you give your self

– The therapeutic energy of a stroll outdoors within the sunshine

– All the things is short-term. It is a good factor, but in addition a nasty factor.

– Your habits and mindset are a mirrored image of who you encompass your self with. My tribe conjures up me each single day with motherhood, work, relationships, and life.

– Stay a life that’s true to YOU that you just love. Discover pockets of pleasure within the day.

– Be pleased about the previous, looking forward to the longer term, but grounded within the current.

Thanks for being part of my journey, mates.

We’ll be spending the day hanging out, and capping it off with some gluten-free funfetti cake tonight.

I’ll see ya tomorrow!

xoxo

Gina