Hello associates! I’m SO excited to share this week’s episode with symptom assist coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as persistent signs, ache, and even autoimmune points. Rachel shares how she helps purchasers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional medication and emotional therapeutic. This dialog is such an eye-opener in the event you’ve ever felt caught in your therapeutic journey or puzzled what your physique is likely to be making an attempt to let you know.
Right here’s what we focus on:
-
Rachel’s path from persistent sickness to changing into a symptom assist coach, also referred to as a medical intuitive
-
How the physique makes use of signs as a sign that one thing deeper wants consideration
-
The distinction between mental and emotional processing of stress
-
Tips on how to establish unresolved feelings which may be saved within the physique
-
Frequent emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness
-
The hyperlink between self-criticism, Sort-A tendencies, and persistent sickness
-
Rachel’s “knot” train for emotional launch and symptom reduction
-
Actual-life consumer transformations—from persistent ache to deep emotional therapeutic
-
Why bodily therapeutic alone isn’t sufficient with out emotional integration
-
And so. a lot. extra!
This one’s for anybody who’s ever mentioned “I’ve tried the whole lot” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the way in which you consider your well being eternally.
196: Unlocking Emotional and Bodily Therapeutic By Physique Consciousness with Rachel Reimer
Right here’s extra about Rachel and her background:
Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As a substitute of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking via the stress can generally assist the physique really feel/operate higher. Throughout a session, Rachel’s aim is to grasp your bodily concern completely, assist establish what particular emotional stress she thinks might be associated to the bodily concern (if any) and can then allow you to work via the unresolved emotional stress; with the hope that the bodily physique begins to operate and really feel higher.
Book a call with her here. (I had a name along with her this week and it was past all expectations.)
Be sure you’re subscribed to my newsletter
For my free Autoimmune Healing ebook, click here.
Detailed present notes right here: https://fitnessista.com/podcast
Companions:
Try We Feed Uncooked! Maisey goes loopy for this! I take advantage of it as a topper for her kibble or combine it into her pup loaf. You possibly can strive the uncooked model, the uncooked dehydrated kibble, and so they’ll allow you to customise a plan in your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!
Try my new favourite purple mild system right here, and use the code FITNESSISTA for a huge discount.
I’ve been utilizing Nutrisense on and off for a few years now. I like having the ability to see how my blood sugar responds to my weight loss program and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.
If any of my fellow well being skilled associates are on the lookout for one other manner to assist their purchasers, I extremely advocate IHP. You too can use this info to heal your self after which go one to heal others, which I feel is a ravishing mission. You possibly can completely be a part of in the event you don’t presently work within the well being or health business; many IHPs don’t start on this path. They’re associates who’re passionate to study extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.
You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it!
Thanks a lot for listening and for your entire assist with the podcast! Please be sure you subscribe, and depart a score or overview in the event you loved this episode. When you depart a score, head to this web page and also you’ll get a bit “thanks” reward from me to you. http://fitnessista.com/podcastreview
Trending Merchandise

KeppiFitness Adjustable Dumbbell Set, 30/40/50/70/90 lb Weight Set with Connector Bar, 4 in 1 Workout Gear with Dumbbell, Kettlebell, Barbell, Push up Handle for Home Gym Fitness Exercise

Actizio Sweat Activated Funny & Motivational Workout You Can Go Home Now Men’s T-Shirts & Tank Tops

Real Essentials 5 Pack: Menâs 9″ Mesh Shorts â Athletic Gym, Workout, Basketball, Running, Casual Lounge Activewear Pockets

LALAHIGH Moveable House Fitness center System for Males and Girls:Push Up Board, Pilates Bar & 20 Health Equipment with Resistance Bands and Ab Curler Wheel-Skilled Power Coaching Train

Yoga Mat Storage Rack, Home Gym Storage Rack, VOPEAK Workout Storage for Yoga Mat, Foam Roller, Gym Organizer Gym Equipment Storage for Home Exercise and Fitness Gear

Yoga Mat Storage Rack Home Gym Equipment Workout Equipment Organizer Yoga Mat Holder for Dumbbell,Kettlebell and More Gym Accessories Gym Essentials Women Men Fitness Exercise Equipment Organization

Flexies Pilates Bar Workout Cards – 58 Exercise Cards with Pilates Stick Work Out Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create Your Customize Workout Planner Chart

EAST MOUNT Twister Arm Exerciser – Adjustable 22-440lbs Hydraulic Power, Home Chest Expander, Shoulder Muscle Training Fitness Equipment, Arm Enhanced Exercise Strengthener.

Acteon Microfiber Gym Towels 5 Pack, Quick Dry Silver ION Odor-Free Sweat Towel, Super Absorbent Fast Drying for Men & Women, Workout, Yoga, Running, Hiking, Travel â 16×30.5 Inch
