Sharing a lil recap from the yr and what I’m working in direction of in 2025. Hello pals! Completely satisfied NYE! Any plans tonight? We’re consuming Indian meals and setting off fireworks in ...
Have you ever ever tried to be taught to meditate however the considered sitting nonetheless to meditate made you so squirmy you threw in your meditation cushion throughout the room? For a lot of, ...
Sharing a roundup of the books I learn in 2024, my plan for studying in 2025, and the highest picks from the yr. Hello mates! How are you? How was the weekend? Ours was enjoyable and blissful ...
Wholesome Vacation Potluck Concepts ‘Tis the season: to deck the halls, spend time with these you like, don your ugliest Christmas sweater, (my very own Dick van Dyke!) store it up and ...
Sharing a listing of my very favourite, and what I contemplate to be the perfect, single-leg workout routines! I hope this put up will encourage you to incorporate extra unilateral coaching in ...
Hello mates! Glad Friday! How’s your week going? Pals who're celebrating this week: how have your holidays been? Earlier than we head into right now’s submit, a HUGE congrats to the winner of this ...
At first of yearly, we’re bombarded with the identical message: it’s time to repair ourselves. It’s an avalanche of adverts for treadmills, train bikes, gymnasium memberships, diet plans, and dietary ...
Hello mates! I hope you had a beautiful weekend! We spent it on the Princess in Scottsdale and likewise noticed The Nutcracker at Ballet Arizona. The Princess is certainly one of my ...
Hello buddies! Joyful Friday! How was your week? Ours was a very good one. Plenty of enjoyable occasions with the youngsters and we’re headed off on a holly jolly journey this weekend. I can’t ...
Body image performs a crucial function in shaping how we understand ourselves, interact with others, and make life-style selections. However reaching a spot of acceptance—and even pleasure—with our ...
