Hen Fried Rice

Hen, veggies, and eggs are cooked with rice, and seasoned with garlic and ginger for a fast and straightforward takeout-style dinner proper out of your kitchen!

Taste: An ideal stability of savory and barely candy with a touch of garlic and soy.
Talent Stage: This beginner-friendly recipe is ideal for utilizing up leftovers and works nicely with substitutions. It’s a simple one-pan recipe.
Approach: Use day-old rice for the perfect chewy, not mushy texture.
Time-Saver: Use rotisserie hen and frozen blended veggies to chop down on prep time.

rice , garlic , oil , sesame oil , soy sauce , green onions , chicken , ginger , eggs , carrots and peas with labels to make Easy Fried Rice Recipe

Ingredient Suggestions for Hen Fried Rice

Hen: Cooked hen breasts or thighs make this recipe come collectively quick. Leftover rotisserie chicken works nice, too!
Rice: Day-old, chilly white rice works greatest as a result of it has the right texture for pan frying.
Greens: Peas and carrots add candy pops of coloration to hen fried rice. Use frozen or canned veggies which might be drained and rinsed.
Eggs: Scrambled eggs are a key ingredient in fried rice. You too can add an additional egg and omit the hen for a vegetarian model.
Seasonings: Ginger, garlic, soy sauce, and sesame oil add savory flavors. Be happy to make use of low-sodium soy sauce.

Variations

Tofu, seitan, shrimp, pork, or leftover strips of beef are good choices for this recipe, too.
Any sort of rice works; attempt brown rice and even cauliflower rice for fewer energy and carbs.
Be happy so as to add extras like child corn, water chestnuts, bean sprouts, or edamame. Sliced almonds or chopped peanuts add visible attraction and additional crunch.
Zest it up with a pinch of pink pepper flakes, some sriracha, chili paste, or Thai candy chili sauce.

oil with garlic , ginger and green onions cooking in a pan to make Easy Fried Rice Recipe

adding peas and carrots to pan to make Easy Fried Rice Recipe

You may make a batch of recent rice if leftover rice isn’t accessible. Merely cool the cooked rice utterly earlier than utilizing in Step 4.
To chill your freshly cooked rice rapidly, unfold it out on a baking tray!
If utilizing recent greens, cube them and fry them till tender crisp earlier than utilizing within the recipe.
Toast sesame seeds (or nuts) in a dry pan for a couple of minutes till they scent nutty and scrumptious. It boosts their taste and retains them good and crisp!
Don’t overcrowd then pan and prepare dinner in batches should you want. This helps ensure that there are the scrumptious crispy bits in each serving!

Leftovers?

Retailer leftover hen fried rice in a coated container within the fridge for as much as 4 days. Parts could be reheated within the microwave or on the stovetop. Add them to a cashew chicken stir fry or a hearty, unwrapped wonton soup.

Freeze parts in zippered baggage for as much as one month.

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A fast, flavorful one-pan meal with tender hen, veggies, and rice tossed in a savory garlic-ginger sauce. Excellent for busy nights!

Prep Time 10 minutes

Prepare dinner Time 12 minutes

Complete Time 22 minutes

Prepare dinner ModeStop your display from going darkish

Warmth 1 teaspoon oil in a 12-inch wok or skillet over medium warmth. Add the eggs and salt and prepare dinner, breaking apart the eggs, simply till set. Switch to a bowl and put aside.
Add 2 teaspoons oil to the skillet. Stir within the garlic, ginger, and the white portion of the inexperienced onions. Prepare dinner till aromatic, about 1 minute.
Stir within the blended greens, and prepare dinner 2-3 minutes till heated.
Improve the warmth to medium-high and add the remaining 1 tablespoon vegetable oil and the cooked rice. Prepare dinner till the rice is barely crisped and brown, about 7 minutes. Don’t stir too typically to permit the rice to brown.
As soon as browned, stir within the cooked egg, cooked hen, soy sauce, sesame oil, and half of the inexperienced a part of the sliced inexperienced onion.
Garnish with the remaining inexperienced onion and sesame seeds, if desired.

Rice: If you happen to don’t have day-old rice, prepare dinner rice in response to package deal instructions. Unfold the cooked rice on a rimmed baking sheet and funky utterly within the freezer (about half-hour).
Greens: To make use of recent greens, finely chop them and prepare dinner them in just a little little bit of oil earlier than cooking the garlic and ginger.
Any leftover cooked greens could be chopped and used rather than blended frozen greens.

Vitamin info supplied is an estimate and can range based mostly on cooking strategies and types of elements used.

Course Hen, Dinner, Lunch, Predominant Course, Aspect Dish

Delicacies American, Asian

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