Excessive Protein Chipotle Bowl Recipe

Sharing a brilliant simple and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having an awesome day thus far! We’re in NYC for the week and that is an up to date publish with a tasty recipe!

At this time I needed to speak about certainly one of my favourite simple lunch or dinner choices: a chipotle bowl full of vitamins. I attempt to have no less than one palm measurement of protein in all of my meals and snacks.

Consuming high-protein dishes gives quite a few advantages on your total well being and well-being. Chipotle bowls are usually not solely scrumptious but in addition present a handy approach to improve your protein consumption, and so they can a wonderful supply of wholesome fat with avocado (who doesn’t love a bit guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu possibility for the children. Everybody will love this high-protein meal.

At this time, I’m excited to share a high-protein chipotle bowl recipe that you could simply make at dwelling.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three major parts: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embody rooster breast, beans, or steak, providing important amino acids for muscle restore and development. Toppings resembling home made guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

An ordinary chipotle bowl incorporates roughly 30-40 grams of protein, relying on the protein supply and portion measurement. To extend the protein content material, you may go for double protein or add further protein-rich elements to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Elements:

White rice (or cauliflower rice or a mattress romaine lettuce)

Hen breast or different meat of alternative like beef or barbacoa. You may as well use tofu or tempeh!

Home made guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however if you happen to prefer it, reside your life lol)

Olive oil

Garlic powder

Contemporary lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Prepare dinner the rice based on bundle directions and put aside.

Step 2:

Season the rooster breast (or protein of alternative) with olive oil, garlic powder, salt, and pepper. Grill till cooked via and slice into strips.

Step 3:

In a bowl, combine collectively home made guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled rooster, beans, corn (if you happen to like that stuff), and home made guacamole combination.

Step 5:

Garnish with further cilantro, corn salsa, and a squeeze of lime juice, if desired. In fact, you can even a bit queso, if that’s your factor. Or make “pincher bites” together with your favourite tortilla with entire grains or hold it gluten free with a corn tortilla. Serve and luxuriate in your high-protein chipotle bowl! Serve and luxuriate in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at dwelling will not be solely simple but in addition lets you customise your elements to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and recent, healthful elements, you may create a nutritious and satisfying meal that helps your well being and health objectives.

So inform me, associates: what’s certainly one of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners